SOME SAY WE CAUSE OURSELVES STRESS.  

Stress used to be a badge of honor. Now, we shame people for it? I admit I get upset when I see people being wronged for normal human emotions and experiences. 

The question is: Do you believe it’s possible to avoid stress? Do you think you should be able to live without stress and not let worry affect you? Do you think stress is a problem and it means you don’t have it together? 

I don’t. However, I very firmly believe that we cannot let stress run our lives, our decisions, or our relationships at work and at home. And if we don’t talk about it, stress will. It will lurk, and we will pretend we are not affected, don’t feel it, and we will suppress it instead of using it to create change….

Read the full article here.

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Originally published on September 1, 2023 at JeanetteBronee.com.