POWER-PAUSING

Resources for people and teams to achieve better work/life quality

The Self-Care Mindset®

What do you need to harness self-care at work? Get the tools to harness your human advantage to grow through adversity.

CARE-DRIVEN LEADERSHIP

Imagine a company culture of pausing – what could change? Rethinking self-care at work to build a resilient Culture of Care® where people belong & work better.

WORK WITH ME: Leadership Training

 

HARNESS THE HUMAN ADVANTAGE

Performance today is not about doing more; it is about being better. Global Keynote & TEDx Speaker Jeanette Bronée

SPEAKING: FUEL PERFORMANCE FROM THE INSIDE OUT

SELF-CARE WORKS BETTER

It’s about time that we rethink self-care because your best self can’t wait and self-care is not a treat, it’s the foundation for being a whole human at work.

SELF-CARE AT WORK: RETHINKING SELF-CARE

TRAIN YOUR MIND

We ask ourselves so many questions everyday, most of them unproductive. Ask The Right Why® to be your own inner coach instead of your inner critic.

MINDFULNESS IN ACTION: WHY IT MATTERS

FUEL YOUR HEALTH

Stress affects how we eat, and how we eat affects our stress. To feel and thrive better, food is both our fuel and our nourishment.

FUEL YOUR WELLBEING: FOOD, FUEL & FUNCTION

CHANGE YOUR HABITS

What we hunger for the most is to know ourselves better. Isn’t it about time you and your body become a team so that you can thrive, together?

WORK-LIFE HEALTH: 9-STEP PATH FOR LIFE ONLINE COURSE

PATH FOR LIFE

RETHINKING SELF-CARE AT WORK IS AN OPPORTUNITY WE CAN’T MISS RIGHT NOW BECAUSE THE KEY TO PREVENTING BURNOUT AND ACHIEVING PEAK-PERFORMANCE IS THE SAME; GROWING A CULTURE OF CARE® WHERE PEOPLE BELONG AND WORK BETTER.

Well-being has fast become the foundation for success because how we care about ourselves makes all the difference in how we think, engage, work, and live. Self-care is how we change, grow, innovate, and achieve peak performance, sustainable success, and happiness at work. It is about time we recognize the power of care, learn the skills, and get the tools to achieve work/life quality, where self-care is not the goal; it’s how we reach our goals.

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The Latest: Articles

Pssttt… Your soul is waiting.

November 28, 2024 | Mindfulness & Habits, Stress-Less

“Do you know about this thing called Feng Shui? It’s about the energy of a space and place.” – My client, the CEO of a major European fashion design house, posed this question as we collaborated on their new showroom and office space.

The FUD is real

November 8, 2024 | Mindfulness & Habits, Stress-Less

I feel it, you feel it, we all feel it because we don’t know what the future holds.

Stress is the…

October 23, 2024 | Stress-Less

The Power of…

October 11, 2024 | Mindfulness & Habits, Stress-Less

You cannot self-help…

September 24, 2024 | Performance & Leadership, Work-Life Quality

Grow with the…

August 19, 2024 | Mindfulness & Habits, Stress-Less

Do you have…

August 9, 2024 | Stress-Less, Work-Life Quality

Is faster better?

July 25, 2024 | Mindfulness & Habits

In The Press