The Self-Care Mindset®
What do you need to harness self-care at work? Get the tools to harness your human advantage to grow through adversity.
Imagine a company culture of pausing – what could change? Rethinking self-care at work to build a resilient Culture of Care® where people belong & work better.
WORK WITH ME: Leadership Training
HARNESS THE HUMAN ADVANTAGE
Performance today is not about doing more; it is about being better. Global Keynote & TEDx Speaker Jeanette Bronée
SPEAKING: FUEL PERFORMANCE FROM THE INSIDE OUT
SELF-CARE WORKS BETTER
It’s about time that we rethink self-care because your best self can’t wait and self-care is not a treat, it’s the foundation for being a whole human at work.
SELF-CARE AT WORK: RETHINKING SELF-CARE
TRAIN YOUR MIND
We ask ourselves so many questions everyday, most of them unproductive. Ask The Right Why® to be your own inner coach instead of your inner critic.
MINDFULNESS IN ACTION: WHY IT MATTERS
FUEL YOUR HEALTH
Stress affects how we eat, and how we eat affects our stress. To feel and thrive better, food is both our fuel and our nourishment.
FUEL YOUR WELLBEING: FOOD, FUEL & FUNCTION
CHANGE YOUR HABITS
What we hunger for the most is to know ourselves better. Isn’t it about time you and your body become a team so that you can thrive, together?
WORK-LIFE HEALTH: 9-STEP PATH FOR LIFE ONLINE COURSE
PATH FOR LIFE
RETHINKING SELF-CARE AT WORK IS AN OPPORTUNITY WE CAN’T MISS RIGHT NOW BECAUSE THE KEY TO PREVENTING BURNOUT AND ACHIEVING PEAK-PERFORMANCE IS THE SAME; GROWING A CULTURE OF CARE® WHERE PEOPLE BELONG AND WORK BETTER.
Wellbeing has fast become the foundation for success because how we take care of ourselves makes all the difference in how we think, engage, work, and live. Self-care is how we change, grow, innovate and achieve peak performance, sustainable success, and happiness at work. It is about time we get the tools to achieve work/life quality, where self-care is not the goal, it’s how we reach our goals.