PATH FOR LIFE
ISN’T IT TIME WE CHANGE THE WAY WE THINK ABOUT HOW WE TAKE CARE OF OURSELVES?
Health is the new currency today and how we take care of ourselves AT work makes all the difference in how we perform, work and live. Health is the foundation for peak performance, sustainable success and happiness at work. Not to mention that we can go home with energy to spare and live a life we love. So let’s change the way we work by bringing self-care with us to work.
Learn how the 3 key ingredients for sustainable success (food-knowledge, mindfulness and habit-shifting) can help you take charge of your health at work, on the go and at home. The future of work is about work/life/health integration.
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In our everyday busy work-schedule, we tend to forget the importance of taking care of ourselves at work and that our success as a leader, is driven by our health. Our daily wellbeing is directly connected with our performance as a leader.