HOW DO YOU STAY CALM IN THE CHAOS?

I hope you had a few days off from worry during the long weekend. You see, it’s not enough to have time away from work; we must also stop worrying and let the mind focus on something other than solving problems. Of course, you might have had other choices and challenges to work with, but hopefully, they felt far less stressful and far more fun.

Solving problems is what life is about. We constantly solve problems, big or small. Sometimes they are simple choices, and other times they are complex challenges. Now, we humans don’t like tension, but choosing between one thing or the other is tension. The resistance to tension can lead to overwhelm, and instead of thinking that we can get rid of it, we can instead steer through it….

Read more here.

—

Originally published on July 5, 2023 at JeanetteBronee.com.