It’s my birthday…

And I can do what I want to…

So I am going to do just that because I love feeling healthy and I wish for you to feel that way too.

Here is how it goes: If you order 3 of my book EAT TO FEEL FULL and nourish yourself for good”, I will throw in an extra book (signed) free of charge. If you shop on Amazon just email me the receipt, if you shop on the Pathforlife.com store, I will add the extra book and sign all of them. It is a great gift for the Holidays and a handy start on sustainable health for 2016.

BUT IT DOES NOT STOP THERE

-Because I love birthdays.

If you sign up for the online program, I will give you a 30 min. coaching call after you complete the first step. Sounds good right?

I don’t discount self-care because it is all about adding more value and quality to our health.

HOW TO ORDER OR SIGN-UP:

“EAT TO FEEL FULL and nourish yourself for good” helps you leave dieting behind and start eating in a way that helps you feel satisfied, nourished and full, without the restrictive ways of dieting.

You can get the book on Amazon and in the Path for Life Store.

What I hear people say are things like: “This little handbook packs so much wisdom and it is all very easy to digest”. No pun intended I might add. I feel so grateful that so many love this little book. It is becoming the guide book that I was hoping it was going to be. A client ,now turned health-coach, taught a class to 12 women with the book in hand and they all loved it which I am so grateful for.

There is so much to learn about how we connect to our food and to ourselves, and yet it can also be simple. That is what I hope this book can show you.

MAKE THE SHIFT FROM DIETING TO EATING, FEELING AND LIVING NOURISHED