It is really simple.
Adding lemon and lime to your water helps you cleanse the liver, feel more refreshed and energized, and look more vibrant too. The health of your liver shows up in your eyes (clarity) and on your skin (puffy). Lemon water can also helps you kill off a sugar craving.
1. Start your morning that way.
2. Drink it throughout the day.
3. Drink lemon water when you need to detox because let’s face it; you need to detox from time to time.
But just as a reminder – living in a detoxing way is just basic health in daily life.