Sign up for the online program
Sign up for news
LET'S CLEAN UP
IT IS NOT YOU, IT IS YOUR HABITS.
click the arrow to see the video
STOP THE MADNESS:
WHAT DOES HEALTHY FEEL LIKE?
Healthy is not a destination, it is a journey. It is how we live and make choices, how we play and how we work, It is how we rest and how we perform and thrive every day.

Unfortunately for many, health is more of an on-or-off kind of thing. It tends to be about what we eat and if we don't stick to the diet, we might as well keep going... off track. When really what happens is just life. And life will always happen.
If we wait untill we have the perfect conditions to start to practicing self-care and make change happen, we might just have to wait forever.

To get onto a healthy path there are some tough choices we have to make, yes. We have to get rid of cravings and learn why some foods get us stuck, don't work for us and what we can choose instead. We need to clean up our act so we can move forward and feel better. The problem with most diets and detox programs is that they live in a bubble and we don't. To do health differently we need to detox our habits too. 

Detoxing is a new start, a fresh beginning, and first step on the journey for a healthy nourished life.

 
WHAT DOES IT TAKE?
START NOW AND KEEP GOING

When we hear of detoxing we think of it as something extreme, something intense, something that is going on for some time and then it is over. Well for some, or even many, that is indeed what detoxing is all about, but that is not healthy.

Detoxing the Path for Life way is not extreme, but it can be deep, beautiful, and yes, challenging. Creating change is always challenging because we love our comfort. Nothing wrong with that. This way of detoxing is a beginning to do health differently, because it teaches you how to keep going afterward. It is not just 27 days of clean eating, it is a beginning of new habits, healthier body and a change of mind.



 

SIGN UP
TO STAY CONNECTED FOR THE NEXT GROUP DETOX
Learn how to get healthy the Path for Life way.
I will add you to the email list for the next group event.
SIGN ME UP
"FOR SOMETHING NEW TO HAPPEN WE NEED TO CHANGE OUR MIND AND OPEN UP TO NEW POSSIBILITIES."
"Staying healthy is an essential part of how you thrive and perform every day, at work, at home and on the go."
3 WEBINARS WITH ME
We will meet online in private group webinars where I will teach, lead and guide on each step of the detox for about 30 minutes and then we will have Q+A.
FOOD-KNOWLEDGE
There are no tricks. Learn how food affects you, your body, your mood, your mind and your health and be an educated eater for a healthier future.
MINDFULNESS
I will teach you how to connect with WHY you eat and how you can continue to use mindfulness to change your choices and your habits.
HABIT-SHIFTING
It's quite simple really -- find out what makes YOU tick and you can mindfully make new choices that work for you and get you to your goal. One step at a time.
WHAT WILL HAPPEN?
EACH CLASS WILL HAVE A SPECIFIC FOCUS TO WILL MOVE YOU FORWARD

1.
WHAT TO EAT AND WHY
Yes... there will be some hard choices to make. There are foods that are not healthy and you already know that, so the focus is more on teaching you WHY, rather than just telling you to avoid sugar, bread, pasta, coffee, alcohol and soda for 27 days, eat only whole-foods and have more veggies. The first class I will teach you more about WHY. To become educated eaters we want to understand why we do something, at least I do. It also helps us feel like we are not on a diet AND it helps us make change that lasts. I will also tell you what foods help you heal, thrive and perform better. You do want that right?
2.
KNOW YOUR WHY
Essentially we are creatures of comfort. It is human nature to want to avoid pain and find pleasure. So instead of trying to strong-arm yourself into changing your habits, we are going to look for why you might want to change... even though it hurts. This class will be about mindfulness and it will help you lose the story and focus on what it feels like in there, just for you. Without any attachments, drama of loss and letting go. In a simple and gentle way I will teach you how to use mindfulness to let go of the old and step into the new.
3.
CHANGE FOR GOOD
To get healthy we need more than 27 days of detoxing. I know they all promise that it will be different afterwards and yes you will feel different! And much healthier. But then what? In this class we are going to focus on changing your habits... in a sustainable way so you can actually get healthy. Because being healthy is about what you do every day, not just for 27 days. So this class will be about habits, new habits. Changing habits. And it will be about how you can make new habits work for you instead of trying to fit your life into them. One of the reasons we go back to the old ways is because they work. They work in our daily life the way our life is now. But to create change we need to practice and master new habits. One at a time so it sticks, without having to overturn everything in one swoop. Because even if that is what we crave, it is also what we fear and what we cannot sustains and why diets fail us. So this time, let's make change happen for good, together.
WHAT PEOPLE ARE SAYING
"This program is rich with both information and strategies... to negotiate an important life transformation"
"The program takes a unique approach to healthy eating; there is something for everyone"
Default Button Text
"Complex, intelligent, challenging material and yet the steps allow for "simple" absorption."
"This is the opposite of typical internet drivel... it is a highly original and well organized treatise of human being nourishment and self care."
Default Button Text
"I love that Path for Life is not an ordinary diet. It takes into consideration that each and every one of us have different lifestyles, bodies and needs."
"The integrated approach of Path For Life has me healthier, confident about how to listen to my body & follow through for positive result."
If you sign up for the online program now you will be included in the detox webinars for free. (not including supplements)
IF NOT NOW, THEN WHEN?
DON'T WAIT TILL YOU HAVE TIME 
Even though time is the new currency, self-care is not where to save time. When we learn how to use food as a tool for our daily well-being and as our medicine for taking charge of our future health, we thrive. When we learn how to use mindfulness in an active, engaged way, our choices change and we take charge of our health. When we learn to change our habits in a sustainable way, we thrive and perform better, every day. So don't wait, because you are just wasting time not thriving.
Detox program options
 How deep will you go? How far will you reach? Whatever you start there is a detox for you. Choose what best fits your desire, goal and budget.
Learn how
$99
  • All webinar classes
  • Recipes
  • Handouts
  • Access to playback.
  • My book: EAT TO FEEL FULL and Nourish Yourself for Good.

Detox
with supplments

$299
  • Everything from level 1
  • Online program
  • 1 Box of supplements to support your body's detoxification.
Detox
with supplments and shakes
$499
  • Everything from level 1
  • Online program
  • Supplements and shakes to do a deep cleanse: You will still be eating food but the focus is on having shakes for meals with additional veggies.
Testimonial

I met Jeanette in 2005 and to say that she changed my life is an understatement.  More important is the education and information she provides from her practice and programs—they keep me in touch with my body and enable me to take charge of my health and well-being. 

Over the years Jeanette’s programs have remained current and continue to grow in many directions.   I particularly look forward to meeting with her for my annual detox.  This is as important as the medical check-up with my primary care physician.  I always learn new things about my body and acquire new tools for nutrition and healthy eating. Her webinars are not only inspirational—they are packed with content equal to a personal consult.  No matter the vehicle, Jeanette’s approach always speaks to the individual client and her/his needs.

As I turn 75, Jeanette’s guidance and knowledge continue to plays a major role in maintaining my excellent health.  With her help I know I can continue to nourish and care for my body through healthy food sources versus prescription drugs.  The fact that I have not had any illness or even a common cold since working with her confirms me in my view that the Path For Life Program is working and sustainable and that I’m fortunate to know and work with Jeanette.
-Alice

[bot_catcher]